Our mission is to teach you how to become the healthiest person you have ever been so you can spend an extra 20 years with your friends, families, and kids.
We are committed to helping you shed unwanted pounds and will be there every step of the way to ensure this is the last time you ever say, “this year I am finally going to get in shape and healthy.” The time is now. We can't wait to work with you!
Chris ullom, founder + Coach
A doctor turned fitness coach with a passion for getting you as healthy as possible. In my experience of 16+ years, this is best accomplished with a solid exercise and nutrition program, not medications.
I’ve spent the past 16 years interacting with patients and helping them lose weight, get strong, eliminate medications, and feel 20 years younger.
Justin overby, coach
A certified nutrition advisor and personal trainer with a passion for helping men win the war on their health. After personally overcoming the struggle to lose weight and build muscle, I have spent the last 8 years helping others achieve the same success. I love to help put sustainable plans in place to help men confidently achieve their wellness goals.